About

Meet Tracy Gimbel

ASM Sound Practitioner & Reiki Practitioner Level III

My journey into sound therapy and Reiki began as a personal one.

After experiencing first hand the profound impact that sound and Reiki had on my own wellbeing, I felt called to share these practices with others. What started as personal healing quickly became a life-changing shift—I became certified in both sound and Reiki, retired from my career in tech, and began my work as a Sound Facilitator and Reiki Therapist.

Serene meditation with crystal singing bowls.jpeg

In 2024, I read Sara Auster's book, Sound Bath, and I knew I wanted to become certified in the Auster Sound Method (ASM) and enhance my sound baths with mindfulness techniques and the power of attention.

I traveled to upstate NY and spent 5 days in-person training with Sara. Her principals, techniques, focus, and presence taught me a how I want to hold space and share sound with the world.

I believe deeply in the body’s innate wisdom and its ability to heal when given the right support. Sound and Reiki gently guide us out of our busy minds and back into our bodies—into a place of awareness, presence, and balance.

Both practices meet people where they are and support a return to harmony between mind, body, and spirit. From that place of balance, we are able to feel healthier, happier, more relaxed, and more connected—so we can give love and fully enjoy doing what we love.

Restorative Experiences

Reiki

Energy Work

Our Reiki sessions are designed to balance the body’s energy, facilitating deep relaxation and promoting your natural healing processes.

Sound Baths

Immersive Experience

Join us for Sound Baths that soothe the mind and body, using harmonious sounds to foster relaxation and restore inner peace.

Special Appearances

Events

Community Engagement

We host community events aimed at making wellness accessible to all, fostering connection and support within our community.

Retreats

Holistic Getaways

Explore our retreats focused on deep relaxation and self-reflection, designed to rejuvenate your spirit and invigorate your life.